Chop into egg salad, slice for sandwiches, or munch as-is.

500 ml jar.

Chop into egg salad, slice for sandwiches, or munch as-is.

500ml.

Made with 100% almonds - no salt or oil added.

250g jar.

Raw (unpasteurized), unfiltered, fermented with the "mother".

Raw apple cider vinegar is delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.

16 oz (473ml).

Add a scoop of this classic basil & spinach pesto to scrambled eggs, twirl it into pasta, stir into mayo for a sandwich spread, or add a dollop to a bowl of soup.

180g. Keep refrigerated.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.

A surprising flavour combo, excellent on toast or ice cream!

250ml jar.

Raw (unpasteurized), unfiltered apple cider vinegar made with homegrown apples and infused with blueberries from Yellow Point Farms in Cedar. Includes the "mother".

Apple cider vinegar is delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.

8 oz (236ml) glass bottle.

Sweet blueberries and tangy raspberries combine for a delicious spread for toast and more.

250 ml.

Combines the gelatin and mineral-rich properties of healing bone broth with the adaptogenic immune-enhancing properties of medicinal mushrooms. Sip the warm broth from a mug, cook rice or grains in it, or add it to soups, stews, gravies, stuffings, and more. 

Frozen; ready to serve from compostable containers. 1 litre.
Gluten and dairy free.

Combines the gelatin and mineral-rich properties of healing bone broth with the adaptogenic immune-enhancing properties of medicinal mushrooms. Sip the warm broth from a mug, cook rice or grains in it, or add it to soups, stews, gravies, stuffings, and more. 

Frozen; ready to serve from compostable containers. 1 litre.
Gluten and dairy free.

A must with a grilled cheese, or chop up and put in egg, tuna, or salmon salad sandwiches. Add to crackers and cheese, roast beef or ham, hamburgers, or enjoy straight out of the jar.

250ml.

A must with a grilled cheese, or chop up and put in egg, tuna, or salmon salad sandwiches. Add to crackers and cheese, roast beef or ham, hamburgers, or enjoy straight out of the jar.

500ml.

Authentic wood-smoked blend for Montreal Steak Spice lovers. Use on steaks, chicken, fish, and vegetables.

125g jar.

Ginger, garlic, chili flakes, and apple cider vinegar give this plant-based cashew spread some zing! Delicious on a sandwich or flatbread, or use as a dip/spread with vegetables and crackers. 

200g. Contains cashews. Keep refrigerated.

Medium heat (3/5).

Chili-spiced jalapeno hot sauce with a touch of lime and cilantro to keep your taste buds tantalized. Great on any sort of tortilla (fajitas, tacos, burritos, enchiladas, nachos). Perfect on pork chops, grilled chicken, rice and beans, and so much more.

250ml jar.

Made with the perfect combination of perfectly roasted hazelnuts and dark chocolate. It's the "realest" hazelnut spread! Rich in omega 3, antioxidants, protein, and essential vitamins, it's the perfect snack.

Enjoy with crepes, toast, fruit, yams, ice cream, in a smoothie, or on a spoon!

375g. Vegan, gluten-free, non-GMO.
Store in cool dry space (not fridge).

Only available for Thurs/Fri deliveries.

Chopped tomatoes, onions, and cilantro mixed with salt and lime juice. Available in mild, or with added jalapeño for medium heat.

500g. 100% gluten-free.

Raw (unpasteurized), unfiltered apple cider vinegar made with homegrown apples and infused with cranberries from Yellow Point Farms in Cedar. Includes the "mother".

Apple cider vinegar is delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.

8 oz (236ml) glass bottle.

Cranberries, apples, and raisins flavoured with orange, cinnamon, ginger, and nutmeg.

Serve with poultry or ham, cheese and crackers, or top a baked brie. Nicely tart and not too sweet!

250ml.

A full-bodied, semi-grainy mustard with Canadian mustard seeds, housemade Creole powder, and just the right amount of horseradish.

250ml.